liketocook
The Powers Of Pomegranate
Filed in archive Ingredient Spotlight by Gloria Gamat on February 28, 2010
The Powers Of Pomegranate
© chany14
Being from tropical South East Asia, I'm quite ignorant about the fruit called pomegranate. According to wikipedia:

A pomegranate is a fruit-bearing deciduous shrub or small tree growing to between five and eight meters tall. The pomegranate is native to the Middle East, and has been cultivated in the Caucasus since ancient times. It is widely cultivated throughout Armenia, Azerbaijan, Iran, Afghanistan, Pakistan, Turkey, North India, the drier parts of southeast Asia, peninsular Malaysia, the East Indies, the Mediterranean and Southern Europe and tropical Africa.[1] Introduced into Latin America and California by Spanish settlers in 1769, pomegranate is now cultivated in parts of California and Arizona for juice production.[2]


Now...research indicates that the pomegranate has the capacity of antioxidant that is two or three times higher than that of red wine and green tea. They have very high content of punicalagins, a potent anti-oxidant component found to be responsible for its superior health benefits. They are also a good source of vitamin B (riboflavin, thiamin and niacin), vitamin C, calcium and phosphorus.

These combination and other minerals in pomegranates cause a powerful synergy that prevents and reverses many
diseases.

ChicagoHealers.com Dr. Melody Hart, PhD, N.D. provides the following common ailments that are known to react positively with the use of pomegranate or its juice:


  • Anemia: Add a teaspoon of ground cinnamon with a little honey to a cup of pomegranate juice. Can be beneficial for women after monthly loss of blood due to menstruation.

  • Anti-aging: We all know that anti-oxidant is highly effective in helping to protect the skin from free radical damage known to cause signs of aging.

  • Asthma: The high content of ascorbic acid (vitamin C) in this fruit is a powerful anti-inflammatory agent. It can greatly reduce wheezing in young children with asthma.

  • Atherosclerosis: The highly cleansing power of this miracle juice scrubs away the old build-up of arterial deposits, reducing the risks of heart diseases and stroke.

  • Cholesterol: Drinking juices high in anti-oxidant has been proven to fight the oxidative stress that is the main culprit in oxidizing the LDLs in the blood.

  • Dysentery: Drinking fresh pomegranate juice is an excellent remedy to soothe the pain and inflammation caused by severe diarrhea with blood and mucus in stools.

  • Immune booster: The anti-oxidant nutrients in pomegranates are critical in building up your immune system. Drink juice high in anti-oxidant when you feel a cold coming.

  • Morning Sickness/nausea: Mix and drink an equal amount of honey with pomegranate juice for relief.

  • Sore Throat: The anti-inflammatory agent in pomegranate juice significantly reduces soreness and redness in the throat.



Wow. I learned something really important as I write this one. Now if only I can find a bottle of pomegranate juice around here...;)

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Choke-free Hotdogs...Anyone?
Filed in archive Ingredient Spotlight by Gloria Gamat on February 22, 2010
Choke-free Hotdogs...Anyone?
© Micah Taylor
According to Pediatrics, more than 10,000 children under 14 go to the emergency room each year after choking on food, and up to 77 die. 17% of food-related asphyxiations are caused by hot dogs. Despite the fat, sodium and preservatives, both kids and grown-ups just love hot dogs.

In lieu of the asphyxiations of youngsters due to hot dogs, pediatricians want warning labels on hot dogs. Moreover, they want a hot dog redesign. Just to make it choke-free.

Said Gary Smith, director of the Center for Injury Research and Policy at Nationwide Children's Hospital in Columbus, Ohio:

"If you were to take the best engineers in the world and try to design the perfect plug for a child's airway, it would be a hot dog. I'm a pediatric emergency doctor, and to try to get them out once they're wedged in, it's almost impossible. No parents can watch all of their kids 100% of the time. The best way to protect kids is to design these risks out of existence."

Though Smith says he doesn't know exactly how someone would redesign a hot dog, he's certain that some savvy inventor will find a way.


Is it really a redesign that's needed? Or should we just watch our kids while eating and tell them to eat and chew their food carefully?

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Seen that? - Review: Cuisinart Stainless Steel Cookware
Filed in archive Best of by Creative Weblogging on February 17, 2010
Review: Cuisinart Stainless Steel Cookware Do you like to cook?

Seen that? - Review: Cuisinart Stainless Steel Cookware
Late last year, I realized it was time to retire my pots and pans from their daily rotation. The mixed set of pieces I acquired over the years had served me well but they were clearly past their prime. After researching many different styles and brands of cookware, I purchased a set of Chef's Classic Stainless Cookware by Cuisinart. This set comes with• 8 inch skillet• 10-inch skillets• 1-1/2 quart covered [...] Read More


On Sale! Do you like to cook?

Phew! The holidays are finally over. We've enjoyed the company of our friends and family, eaten and indulged and celebrated. Gifts have been bought and exchanged (and sometimes returned...don't worry, I won't tell anyone.) Now that the frenzy is over, the sales have begun! This is the time to get out there and snap up some great bargains! Sur la Table is offering 20-50% off selected items such as cookbooks, coffee makers and [...] Read More


Staub: 50% off at Amazon Do you like to cook?

Hurry, hurry!!! Staubs in my favorite Pimento Red are on sale right now at Amazon -- at 50% off! Can't beat that deal. Sadly, I won't be getting one because I can't justify the expense right now, after having bought two pair of shoes in the last 7 days :(. I love Staub because it's heavy, it's beautiful, and can be used for so many dishes, in so many ways [...] Read More


TeNo's Stainless Steel Jewelry The Jewelry Weblog

Stainless Steel Jewelry has become a big hit in many of the Scandinavian countries. TeNo has a modern design using stainless steel as the main element in their designs. The design varies from pure stainless steel jewelry, to combine the steel with pearls, diamonds, precious stones, ceramic, gold and rubber. TeNo also designs modern engagement rings/wedding bands using stainless steel adding an exciting new wave to the often 'very' [...] Read More


Micro Stainless Steel Camcorder The Gadgets Weblog

Oh, stainless steel has a way of looking so sexy. The Micro Stainless Steel Camcorder looks pretty good, and if you notice, it folds up really awesome as well. The Micro Stainless Steel Camcorder can record up to two hours of DVD quality footage. It can also take about 100 5.4 Megapixel still images, and can all be stored on a 2GB SD card. You can get it now at [...] Read More
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Seen that? - Make your own tomato paste
Filed in archive Best of by Creative Weblogging on February 8, 2010
Make your own tomato paste Do you like to cook?

Seen that? - Make your own tomato paste
Those little tins of tomato paste available at your local grocery store will do in a pinch but you can't beat the homemade version. Making your own tomato paste, also called conserva, might seem daunting but Derrick at An Obsession With Food shows us that it's really not that difficult. Preparing the tomatoes is the easy part, letting it reduce for hours in the oven while you decide which recipe [...] Read More


Twelve Year Taste Test Do you like to cook?

This mouthwatering recipe has proven itself over and over after almost twelve years. Twelve years. That's pretty significant. I can think of a lot of things that I loved to eat twelve years ago that I don't really like anymore. I first found the recipe in Food and Wine magazine and used to make it when I was living alone, eat half and save the rest for lunch (or sometimes breakfast) the [...] Read More


Make Your Own Tomato Sauce Do you like to cook?

As soon as it's warm and tomatoes are abundant, I crave for some pasta with a red sauce made from scratch. What is bought on supermarket shelves just doesn't compare to homemade sauce, which is full-bodied and much more flavourful. It's also definitely healthier, having no preservatives and artificial colouring. What I do is cook up a batch of thick sauce, almost to paste-like consistency and thin it out as needed. [...] Read More


Tomato U7 PMP The Gadgets Weblog

Some of you might think that the Tomato U7 portable media player is as big as a PSP, but that screen is only 1.8 inches. You can check it with a ruler, but it really is that small and weighs in at about 25 grams. That's four pounds more a human soul, if you've seen the movie 21 Grams. This dinky little guy can do MP3 formats, and can even [...] Read More


Tomato U20 PMP From Korea The Gadgets Weblog

This is of those portable media players to be on the YAPMP category - Yet Another PMP. It doesn't bring anything new to market, except the stylish design and a cover + controls that resemble a digi cam. The audio and video player produced by tomato is called U20 and made in Korea as you can see on the product page. The only difference between the 3 versions is the [...] Read More
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Seen that? - Needed: Recipes for preschoolers with food allergies
Filed in archive Best of by Creative Weblogging on January 30, 2010
Needed: Recipes for preschoolers with food allergies Do you like to cook?

Seen that? - Needed: Recipes for preschoolers with food allergies
Stefania Butler over at Blogging Baby is going to be cooking lunches for her daughter's preschool and needs to be wary of certain foods that will trigger problems for some of the students with food allergies. Stefania says: On my most limited day, I can only work with the following ingredients: almonds, eggs, beans (no soy), veggies, fruit (no melon), honey, and grains. On other days I can add in nuts, [...] Read More


Recipes of the Week Do you like to cook?

Here are some of this week's recipes I've seen that look great! Katie at Thyme For Cooking has (appropriately) been nominated for a nice award and was also nice enough to share a recipe for Baked Courgette (Zucchini) Sticks with us. These look fantastic! Over at The Wednesday Chef, Luisa has fallen in love with Mexican cuisine and Mexican chef Diana Kennedy. She's cooked a recipe to rival my grandmother's Italian meatballs [...] Read More


TV dumbs down food: Two perspectives Do you like to cook?

As a food blogger, I constantly encounter posts on other bloggers' love or hate or love/hate for the food network and its stars. Since I do not watch the Food Network, or enough TV for that matter, I can't really comment if the adulation and criticism is justified. However, very recently I've read a deal about this that I thought would be interesting to share with readers. Two bloggers reacted to [...] Read More


Allergist Dr. Clifford Bassett and Bloggers Discuss Food Allergies Allergies

Last night (or more accurately, early this morning) I participated in the teleconference with allergy expert Dr. Clifford Bassett, organized by Revolution Health. I absolutely, thoroughly enjoyed it. Aside from having been able to talk live with an allergy expert, it was thrilling to hear the Voices behind the writers of the blogs I follow. Among the bloggers who participated in the discussion were the writers behind these blogs: Allergic Girl Allergy [...] Read More


Asthmatic Kids with Food Allergies Need Second Dose of Epinephrine Allergies

Photo courtesy of iStockphoto, dagmar heymans Most individuals with life-threatening allergies who are at risk of anaphylaxis are advised to carry two doses of epinephrine injections (such as Twinject or EpiPen 2-Pak), administered in cases of severe allergic reaction. Although some people may not need the second dose, in some cases, the second dose may spell the difference between life and death. A recent study indicates that nearly 1-of-5 cases of [...] Read More
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